by Brett Holland, PT, DPT, CSCS | Oct 6, 2017 | Rehab
Article Reference Kampshoff, C. S., Chinapaw, M. J., Brug, J., Twisk, J. W., Schep, G., Nijziel, M. R., … Buffart, L. M. (2015). Randomized controlled trial of the effects of high intensity and low-to-moderate intensity exercise on physical fitness and fatigue in...
by Brett Holland, PT, DPT, CSCS | Sep 27, 2017 | Rehab
Background: Primary ACL repair, once regarded as a thing of the past, is beginning to make headway again. Currently, the primary way to restore the ACL after injury is to reconstruct it rather than repair it. Reconstructing the ligament involves using another part of...
by Brett Holland, PT, DPT, CSCS | Jun 19, 2017 | baseball, Performance, Rehab
A new research study done by a group of researchers in Japan was published in The Orthopaedic Journal of Sports Medicine examining the effects of bracing on the ulnar collateral ligament (the tommy john ligament)( Hattori, Akasaka, Otsudo, Takei, &...
by Brett Holland, PT, DPT, CSCS | Apr 16, 2017 | Rehab
Reference Izumi, M., Ikeuchi, M., Aso, K., Sugimura, N., Kamimoto, Y., Mitani, T., … Tani, T. (2014). Less deep vein thrombosis due to transcutaneous fibular nerve stimulation in total knee arthroplasty: a randomized controlled trial. Knee Surgery, Sports...
by Brett Holland, PT, DPT, CSCS | Nov 29, 2015 | Rehab
by Brett Holland, PT, DPT, CSCS Free copy of my therapeutic and performance based shoulder booklet! Athletes Rehab Shoulder Booklet
by Brett Holland, PT, DPT, CSCS | Nov 24, 2015 | Rehab
By Brett Holland, PT, DPT, CSCS “Proximal stability for distal mobility” is a common phrase used by athletic trainers, strength and conditioning coaches, and physical therapists. What it is referring to is the ability of the core to keep your proximal...
